Running is life!Running is freedom.
Running is a search.
Running is a life journey.
Whether you are a beginner or an aspiring runner, we are here to improve your running experience.
We have over 15 years of active experience in performance endurance sports and an extensive knowledge of fitness-training.
With our know-how and methodology we want to guide and inspire you in your running journey.
You will find us running mostly in Berlin and its surroundings but we are happy to connect with you wherever you are and explore new running routes together.
Our goal is to simply make you feel better through running.
Our Expertise
We help you run better!
Running Diagnostic & Optimisation
With our in-depth analysis based on the fundamentals of biomechanical motion, we determine your running style and identify your points of optimisation.
With our highly practical running diagnostic methodology, we examine your running structure, take a deep look into your physiology and help you improve your running technique.
Training Planning & Practice
Whatever your needs and expectations, we develop an individual training plan to get you started. We closely guide you right from the beginning and support you throughout the entire training plan.
We constantly monitor your performance and together with your feedback, we develop further a training program designed to address your goals and challenges.
Fitness & Nutrition Consulting
Our methodology goes beyond training practice. We consider a healthy lifestyle being a vital part to your running success. With our extensive know-how in the areas of nutrition, injury prevention and athletic training, our goal is to make your running experience more enjoyable.
Our tailored-made training programs include cross-training and nutritional aspects to actively guide, support and inspire you in your everyday activities.
